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Latest News About Diet tweak may slash dementia risk by 13%

The World Health Organization reports that up to nearly 50% of dementia cases could be curbed before they start. The key is tackling twelve risk factors. New findings point to an easy diet change: cut back on cured meats. Doing this might lower the odds by 13%. Health experts also highlighted two things many people overlook. Keeping active socially helps. So does keeping blood pressure in check. The brain needs both of these. Fresh brain scan studies are exploring further. Researchers monitor structural brain changes that are tied to time and neurological disorders.

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